Leisure Tour Itinerary

Experience São Tomé & Príncipe – 8 Days

Tour Cost

From $3590

Duration

8 days

Group Size

Unlimited

Languages

English

Tour Details

What to Expect

Cultural & Historical Experience, Nature & Wildlife

Discover the tropical paradise of Sao Tome & Principe on this unforgettable vacation, where natural beauty meets rich cultural heritage. Nestled in the heart of the Atlantic, these islands offer a serene escape filled with lush greenery, pristine beaches, and turquoise waters.

Explore Sao Tome & Principe’s captivating landscapes, from mist-shrouded volcanic peaks to dense rainforests teeming with exotic flora and fauna. Hike to the summit of Pico de São Tomé for breathtaking views or uncover hidden caves and enchanting waterfalls tucked away in the verdant terrain. For beach lovers, secluded coves and untouched shores accessible only by boat promise unparalleled tranquility.

Dive into crystal-clear waters to discover vibrant coral reefs, underwater caves, and historic shipwrecks teeming with marine life. If relaxation is your goal, unwind on the white sandy beaches as the soothing sounds of the waves melt your stress away.

Immerse yourself in Sao Tome & Principe’s culinary heritage, a delightful fusion of African, Portuguese, and tropical flavors. Savor fresh seafood, exotic fruits, and aromatic coffee, or join cooking classes to master traditional recipes. Every bite is a journey through the islands’ rich cultural tapestry.

Stay in eco-lodges and boutique hotels designed to blend harmoniously with nature, offering breathtaking vistas and the soothing symphony of the surrounding environment. Each day ends with the awe-inspiring beauty of São Tomé & Príncipe, leaving you refreshed and inspired.

This Sao Tome and Principe vacation is a perfect blend of adventure, relaxation, and cultural exploration. Whether you seek thrilling hikes, tranquil beaches, or immersive cultural experiences, these islands promise memories that will last a lifetime.

Tour Highlights

Unmissable Experiences

Ôbo National Park.
Bom Sucesso Botanical Garden
Santo Antonio City
Hiking on Bom Bom Island

8 days

Day by Day Itinerary

Day 1: São Tomé, São Tomé

Arrive São Tomé; meet assist and transfer to Hotel. Meal(s) Included: No Overnight at Omali Lodge Luxury Hotel or Similar

Day 2: São Tomé

Today, visit the volcanic crater deep in the forest of Ôbo National Park. Optional tours include: São Tomé City Tour including visits to the old city centre with its colonial era architecture and the vibrant Mercado Central. Bom Sucesso Botanical Garden with its abundance of flora, including over 100 varieties of orchids, and fauna. Hike in Ôbo National Park which is the site of the old cocoa plantation, Roça Bombaim, which is now a hostel. Explore the Santomean rainforest and bath and have a picnic at the Formoso Cascade waterfall. Take a Sea Turtle Night Patrol with the eco-guides on their nightly patrols of the beach to ensure the protection of the sea turtles as they crawl ashore to nest. Between October and April, five species can be seen on the island: the green turtle, the leatherback, the olive riddley, the hawksbill and the caouanne. Participate in Bird-watching Expeditions on São Tomé, which is a bird-watchers delight with its 143 bird species. Some are rare endemic species like the São Tomé short tail, São Tomé giant sun bird, and São Tomé fiscal shrike may sometimes be seen. Meal(s) Included: Breakfast, Lunch, Dinner Overnight at Omali Lodge Luxury Hotel or Similar

Day 3: Príncipe

Fly to Príncipe airport where you will be met, assisted and transferred to the hotel. Meal(s) Included: Breakfast, Lunch, Dinner Overnight at Bom Bom Island Resort or Similar

Day 4: Príncipe

Relax and enjoy this great island. Optional tours include: Santo Antonio City Tour is a photographer’s dream with its rustic colonial Portuguese architecture. Enjoy the warm, friendly atmosphere of the town as you stroll through its streets, visit the fish and fresh produce markets, and step into some of the old shops with their assorted goods and trinkets. Hiking on Bom Bom Island. Discover its beautiful rock pools with their own ecosystems varying from one pool to the next, or go on a leisurely hike through the forest to experience the sounds of the jungle and catch glimpses of a Mona monkey or the African grey parrot. Go Diving & Snorkelling and discover the underwater world of São Tomé and Príncipe, both ancient volcanic islands, are home to some of the world’s most spectacular rock formations, above and below the waterline. With drop-offs of over 35 metres, overhangs and cascading boulders. Meal(s) Included: Breakfast, Lunch, Dinner Overnight at Bom Bom Island Resort or Similar

Day 5: Príncipe

Continue the tour of Príncipe. Meal(s) Included: Breakfast, Lunch, Dinner Overnight at Bom Bom Island Resort or Similar

Day 6: Príncipe

Continue the tour of Príncipe. Meal(s) Included: Breakfast, Lunch, Dinner Overnight at Bom Bom Island Resort or Similar

Day 7: São Tomé

Transfer to the airport for your flight to Sao Tome where you are met, assisted and transferred to your lodge. Spend the rest of the day exploring the island or relaxing by the pool. Meal(s) Included: Breakfast, Lunch, Dinner Overnight at Omali Lodge Luxury Hotel or Similar

Day 8: Departure

Transfer to the airport for your departure flight. Meal(s) Included: Breakfast

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